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  • Attachment Styles and communication in relationshipsHealthy Communication
    November 26, 2024 January 17, 2025Why You Need to Say What You Need in Relationships (and How to Do It Without Blame)
    Hi beautiful human, Adele here. Today, I want to share a moment from this past Sunday evening. As...
    By Adele 251 Likes
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Hi! I am Adele

I'm a 42-year-old mom of two wonderful girls, and I've been happily married to my wife for 12 years. I want to teach you how to communicate in a healthy way so you can feel heard, valued, loved, and respected in your relationship. You both deserve it!

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    Hi beautiful human, Adele here. Some frictions...
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  • Attachment Styles 02
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  • Communication Problems 04
  • Defensive Communication 01
  • Emotional Connection 02
  • Healthy Communication 01
  • Relationship Healing 03
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  • Relationship Validation 03
  • Relationships Advice 06
  • Silent Treatment 02

Learn how to communicate in a healthy way so you can feel heard, valued, loved, and respected in your relationship. You both deserve it!